Not as bad as I thought at first glance

This past weekend, I took part in the Shasta Super Century. It’s challenging, the scenery is fantastic, and its my favorite ride of the year. For the past two years, I’ve been using it as a training ride for the Everest Challenge.

A few minor snafus aside, most of the ride went well. I forgot to fill my water bottles on the day of the ride and dropped my arm warmers into the porta potty (ugh) at the top of the first mountain. Starting around mile 80, my left knee started acting up, but I cut through the first 100 miles in my fastest time yet by a significant margin.

As I started the final climb, things rapidly fell apart. Heat exhaustion symptoms set in and my legs started cramping. I didn’t take breaks on any of the other climbs, but I wound up stopping numerous times on the last one — including taking a half hour nap on the side of the road only 1.5 miles from the finish. I decided to scrub my plans for the Everest.

I often forget how tough the Shasta is — the whole point of rides like these is to challenge strong riders. The first year, I did the entire final climb in a stupor, my legs were screaming in pain when I reached the top, and I almost didn’t make it. Looking at my blog posting for the Shasta last year, I see I did better then I did the first year, but that pain and heat exhaustion were major issues.  I also see that despite all the problems I had yesterday, I did much better this year.

In short, the Everest is still on. There are 5 weeks to train, and too many things could happen before or during the ride for me to predict an outcome, but my chances at this point in time look decent.

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