Reality check
I rarely stay off my bike for more than a few days, but there are certain rides like the Shasta Super Century that I look forward to all year. It’s got everything — fabulous scenery, long climbs, and wicked fast descents.
I’ve done the Shasta several times now, and every year I’ve prepared for it by spending many weekends training on the side of a mountain as well as countless hours on the road and my trainer. Even with that kind of preparation, I often complete the final ascent with my leg muscles screaming and my head in a fog.
This year, I’m trying something a little different. I’m going to attempt the Shasta without working specifically on extended climbs. The guys at the bike shop think I’m nuts, but I think I might be able to make it about 25 min slower than normal if I manage my effort, hydration, and nutrition properly. My hope is to eliminate all preparation that even seems like work and just do fun rides.
Anyone want to bet on the outcome? Your guess is as good as mine.